Category Archives: Contentment

To Grandmother’s House We Go

Posted on December 12, 2012 by richrockwood

Living in the Past:  Back when I was growing up, it was always a treat to go to grandmother’s house.  One of my earliest memories of her is being in a park somewhere together feeding bread crumbs to ducks.  It was … Continue reading →

Posted in Aging, Contentment, Courage, Enjoyment, Famous People, Feelings, Focus, Gifts, Grand children, Grandmothers, Grandparents, Happiness, Letting Go, Life, love, Memory, Old Age, Perspective, relationships, Thankfulness, Uncategorized | Tagged , , , , , , | Leave a comment

Relax!

Posted on December 10, 2012 by richrockwood

Lessons I’ve Learned:  Back in 1994 on a Sunday afternoon, I thought I was having a heart attack.  I had a meeting to host in a short while and I started feeling something strange in my chest.  I felt my … Continue reading →

Posted in Adaptability, Christmas, Contentment, Enjoyment, Fear, Feelings, Focus, Fun, Hannukah, Happiness, Health, Holidays, Kwanzaa, Laughter, Medical, Morale, Peace, Perspective, Quiet Time, Relaxation, Sense of Humor, Sleeplessness, Stress, Thankfulness, Wisdom, Worry | Tagged , , , , , , , , , , , , , , , | 1 Comment

Will It Help To Split Meals Eaten Out?

Posted on December 7, 2012 by richrockwood

Experience as a Flashlight:  As I move into my senior years, I am learning there is a way to save on food which could be significant. Most restaurants these days serve portion sizes that are way beyond most appetites.  My … Continue reading →

Posted in Aging, Contentment, Country, diet, Enjoyment, Feelings, Food, Health, Life, Money, Principles, Priorities, Savings, Thankfulness, weight loss | Tagged , , , , | 1 Comment

Loving that Polka-Dotted Tie

Posted on December 3, 2012 by richrockwood

  Lessons I Have Learned:  As I mature, I have noticed my priorities changing from gadgets to relationships.  When I was very young, at this time of year, my focus was on what I was going to get for Christmas.  … Continue reading →

Posted in Adaptability, Aging, Children, Contentment, Enjoyment, Feelings, Grand children, Happiness, Laughter, Life, love, Materialism, Old Age, Peace, Perspective, Priorities, relationships, Retirement, Thankfulness, Wisdom, Youth | Tagged , , , , , , , , , | 1 Comment

The Secrets of Thankfulness

Posted on November 26, 2012 by richrockwood

Lessons I Have Learned:  A number of years ago, I either heard or came upon this thought that I could expand giving thanks beyond one Thursday a year to all year long.   This idea led me to the idea that … Continue reading →

Posted in Accomplishment, Contentment, Enjoyment, Feelings, Focus, Happiness, Life, Perspective, Pleasure, Priorities, Quiet Time, relationships, Thankfulness, Wisdom | Tagged , , , , , , , , , , | 2 Comments

Pension Payoff

Posted on November 23, 2012 by richrockwood

Experience as a Flashlight:   When I finally finished my education and settled into earning a living, I was confronted with some big decisions about retirement.  Did I want my employer to withhold Social Security and did I want to set … Continue reading →

Posted in Accomplishment, Aging, Contentment, Enjoyment, Fear, Focus, Happiness, Life, Money, Orderliness, Perseverance, Perspective, Priorities, Retirement, Wisdom, Work | Tagged , , , , , , , , | Leave a comment

Take a Walk

Posted on November 19, 2012 by richrockwood

  Lessons from Life:  When I was in the Army, it seemed an easy way out of my problems.  Whenever things piled up and I began to think I couldn’t handle life, I always took a walk.  There was something … Continue reading →

Posted in Animals, Contentment, Creation, Creativity, Enjoyment, Exercise, Feelings, Focus, Fun, Guidance, Happiness, Health, Life, Military, Nature, Peace, Perspective, Quiet Time, Stress | Tagged , , , , , , | 1 Comment

Waiting for Weight Loss

Posted on November 14, 2012 by richrockwood

Experience as a Flashlight: For the last few decades I have had trouble getting down to my “goal weight.”  I was a regular at Weight Watchers Meetings for a few years but I found there were always more calories going … Continue reading →

Posted in Accomplishment, Adaptability, Aging, Bondage, Contentment, diet, Enjoyment, Feelings, Focus, Food, Happiness, Health, Life, Medical, Old Age, Perfectionism, Perseverance, Perspective, Physical Exams, Priorities, relationships, Religion, Stress, weight loss, Wisdom | Tagged , , , , , , , , , , | Leave a comment

Slow Down This Big Time Machine: Break Your Routine

Posted on November 12, 2012 by richrockwood

Lessons from Life:  One thing I’ve heard comments about for almost as long as I can remember is the speed at which time passes.  From an early age I remember hearing that life is short and we must make the … Continue reading →

Posted in Adaptability, Bondage, Contentment, Courage, Creation, Creativity, Enjoyment, Focus, Fun, Happiness, Laughter, Life, Orderliness, Perfectionism, Perspective, Priorities, Sense of Humor, Stress, Tasks, Work | Tagged , , , , , , | Leave a comment

How To Get Started

Posted on November 5, 2012 by richrockwood

Lessons From Life:  When I was working in an office, I learned an important lesson about motivation from a man I would see from time to time on the bus.  He used to say if you have a lot of … Continue reading →

Posted in Accomplishment, Adaptability, Aging, Contentment, Enjoyment, Feelings, Focus, Friends, Happiness, Life, Orderliness, Organization, Peace, Perseverance, Perspective, Priorities, Service, Stress, Tasks, Wisdom, Work, Worry | Tagged , , , , , , , , | Leave a comment