Men and women have dragged themselves out of bed to this place to exercise.   Obviously they believe in the benefits to their minds and bodies, but for some it goes beyond that.  For some it is the path to get a “hot” body which will entice another “hot” body to get close so things can really heat up.    With all this emphasis on heat, it makes it difficult to keep cool.

I come just to gain back some of the strength the years have taken away from me.   I want to feel (and look) the way I used to, but in a sophisticated way.

I enjoy pausing to talk to those who want to catch up as well as tune up.

It’s amazing what exercise can do for the human body.  But it’s more amazing all the different reasons people come for their exercise.  We all go down the same sweaty path but arrive at different destinations.