Category Archives: Relaxation

The Best Gifts I Already Have

Lessons from Life:  There is a proverb which says “the best things in life are free.”  Actually that is the title to a song.  These are some of the words in the song recorded by Frank Sinatra. The moon belongs … Continue reading

Posted in Acceptance, Appreciation, Christmas, Creation, Enjoyment, Focus, Happiness, Holidays, Life, Materialism, Money, Nature, Peace, Perspective, Pleasure, Praise, Priorities, Relaxation, Thankfulness, Weather, Worry | Tagged , , , , , , , , , | Leave a comment

Only Sleeping

Experience as a Flashlight  “I’m Only Sleeping”  (Beatles) When I wake up early in the morning Lift my head, I’m still yawning When I’m in the middle of a dream Stay in bed, float up stream (float up stream) Please, … Continue reading

Posted in Acceptance, Adaptability, Aging, Creativity, Exercise, Focus, Health, Letting Go, Life, Medical, Night, Peace, Perspective, Relaxation, Retirement, Sleeplessness, Stress, Trust, Worry | Tagged , , , , , , | 1 Comment

Relax!

Lessons I’ve Learned:  Back in 1994 on a Sunday afternoon, I thought I was having a heart attack.  I had a meeting to host in a short while and I started feeling something strange in my chest.  I felt my … Continue reading

Posted in Adaptability, Christmas, Contentment, Enjoyment, Fear, Feelings, Focus, Fun, Hannukah, Happiness, Health, Holidays, Kwanzaa, Laughter, Medical, Morale, Peace, Perspective, Quiet Time, Relaxation, Sense of Humor, Sleeplessness, Stress, Thankfulness, Wisdom, Worry | Tagged , , , , , , , , , , , , , , , | 1 Comment