Category Archives: Adaptability

My First Hippie

Posted on January 2, 2013 by richrockwood

Living in the Past:  In my mind’s eye I can still see him.  He had long, uncombed hair that almost touched his shoulders.  He had thick dark framed glasses which stood out against his haystack of hair.  He was wearing … Continue reading →

Posted in Acceptance, Adaptability, Communication, Country, Creativity, Feelings, Focus, Hippie Movement, Laughter, Letting Go, Life, Memory, Peace, Perspective, Politics, Reality, relationships, Stress, The Past, War | Tagged , , , , , , | Leave a comment

Only Sleeping

Posted on December 21, 2012 by richrockwood

Experience as a Flashlight  “I’m Only Sleeping”  (Beatles) When I wake up early in the morning Lift my head, I’m still yawning When I’m in the middle of a dream Stay in bed, float up stream (float up stream) Please, … Continue reading →

Posted in Acceptance, Adaptability, Aging, Creativity, Exercise, Focus, Health, Letting Go, Life, Medical, Night, Peace, Perspective, Relaxation, Retirement, Sleeplessness, Stress, Trust, Worry | Tagged , , , , , , | 1 Comment

I Am An Optimist and a Pessimist

Posted on December 17, 2012 by richrockwood

Lessons I Have Learned:  I suspect the notion that life has it’s ups and downs came as a surprise to me.  I am the kind of person that likes things to be positive and happy.  I guess that makes me … Continue reading →

Posted in Acceptance, Adaptability, Appreciation, Contentment, Courage, Faith, Fear, Focus, Grief, Holidays, Letting Go, Life, Nature, Perseverance, Perspective, Stress, Suffering, Trust, Worry | Tagged , , , , , , , , , , , , , , | Leave a comment

Don’t Change a Thing for Me

Posted on December 14, 2012 by richrockwood

Experience as a Flashlight:  When my wife Inga died, I had lots of memories of her. One of the endearing things about her was she loved singing “My Funny Valentine” for anyone who would listen on her birthday.  Her birthday … Continue reading →

Posted in Acceptance, Adaptability, Appreciation, Feelings, Happiness, love, Perspective, relationships, Thankfulness | Tagged , , , | Leave a comment

Relax!

Posted on December 10, 2012 by richrockwood

Lessons I’ve Learned:  Back in 1994 on a Sunday afternoon, I thought I was having a heart attack.  I had a meeting to host in a short while and I started feeling something strange in my chest.  I felt my … Continue reading →

Posted in Adaptability, Christmas, Contentment, Enjoyment, Fear, Feelings, Focus, Fun, Hannukah, Happiness, Health, Holidays, Kwanzaa, Laughter, Medical, Morale, Peace, Perspective, Quiet Time, Relaxation, Sense of Humor, Sleeplessness, Stress, Thankfulness, Wisdom, Worry | Tagged , , , , , , , , , , , , , , , | 1 Comment

Loving that Polka-Dotted Tie

Posted on December 3, 2012 by richrockwood

  Lessons I Have Learned:  As I mature, I have noticed my priorities changing from gadgets to relationships.  When I was very young, at this time of year, my focus was on what I was going to get for Christmas.  … Continue reading →

Posted in Adaptability, Aging, Children, Contentment, Enjoyment, Feelings, Grand children, Happiness, Laughter, Life, love, Materialism, Old Age, Peace, Perspective, Priorities, relationships, Retirement, Thankfulness, Wisdom, Youth | Tagged , , , , , , , , , | 1 Comment

Waiting for Weight Loss

Posted on November 14, 2012 by richrockwood

Experience as a Flashlight: For the last few decades I have had trouble getting down to my “goal weight.”  I was a regular at Weight Watchers Meetings for a few years but I found there were always more calories going … Continue reading →

Posted in Accomplishment, Adaptability, Aging, Bondage, Contentment, diet, Enjoyment, Feelings, Focus, Food, Happiness, Health, Life, Medical, Old Age, Perfectionism, Perseverance, Perspective, Physical Exams, Priorities, relationships, Religion, Stress, weight loss, Wisdom | Tagged , , , , , , , , , , | Leave a comment

Slow Down This Big Time Machine: Break Your Routine

Posted on November 12, 2012 by richrockwood

Lessons from Life:  One thing I’ve heard comments about for almost as long as I can remember is the speed at which time passes.  From an early age I remember hearing that life is short and we must make the … Continue reading →

Posted in Adaptability, Bondage, Contentment, Courage, Creation, Creativity, Enjoyment, Focus, Fun, Happiness, Laughter, Life, Orderliness, Perfectionism, Perspective, Priorities, Sense of Humor, Stress, Tasks, Work | Tagged , , , , , , | Leave a comment

How To Get Started

Posted on November 5, 2012 by richrockwood

Lessons From Life:  When I was working in an office, I learned an important lesson about motivation from a man I would see from time to time on the bus.  He used to say if you have a lot of … Continue reading →

Posted in Accomplishment, Adaptability, Aging, Contentment, Enjoyment, Feelings, Focus, Friends, Happiness, Life, Orderliness, Organization, Peace, Perseverance, Perspective, Priorities, Service, Stress, Tasks, Wisdom, Work, Worry | Tagged , , , , , , , , | Leave a comment

I Can’t Wait ‘Till I Retire

Posted on November 2, 2012 by richrockwood

EXPERIENCE AS A FLASHLIGHT:  When I was in my 30’s and my life was in high gear I couldn’t wait until I could retire.  It seemed my life was so busy I never had the time to enjoy things.  I … Continue reading →

Posted in Adaptability, Aging, Contentment, Enjoyment, Focus, Fun, Happiness, Laughter, Life, Money, Nature, Old Age, Pleasure, relationships, Retirement, Stress, Volunteerism, Wisdom, Work, Youth | Tagged , , , , , , , , , , , , , , | Leave a comment